Last updated: Aug 9, 2026
54th Street Grill & Bar

Steak & Ribs

Steakhouse & SeafoodPopular

54th Street Grill & Bar Steak & Ribs is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,325 calories, 66g protein, 40g carbs, and 97g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,325
Calories
Per serving
66 g
Protein
40 g
Carbs
97 g
Fat

Nutrition Facts

Amount per serving

Calories1,325 kcal
% Daily Value*
Total Fat 97 g124%
Saturated Fat 37 g185%
Trans Fat 0 g—
Cholesterol 304 mg101%
Sodium 1,930 mg84%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 33 g—
Protein 66 g132%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,325
kcal
Protein66 g (20%)
Carbs40 g (12%)
Fat97 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate331 min walk

About 133 minutes of running for these calories.

Key Nutrients

Protein 66 g132%
Fiber 1 g4%
Sodium 1,930 mg84%
Sugars 33 g—
Saturated Fat 37 g185%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 66g protein and 1,325 calories.Yes
Lower carb40g carbs per serving.No
Low fat97g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium1,930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steakhouse & Seafood

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak & Ribs has 129 more calories than "Baby Backs" & Chicken Finger Platter and 19g less protein. Compare

Steak & Ribs has 620 more calories than 8 oz Sirloin with Garlic Bread and 18g more protein. Compare

Compare with "Baby Backs" & Chicken Finger Platter

Steak & Ribs Compared With Nearby Items

Compared with 8 oz Sirloin with Garlic Bread, another Steakhouse & Seafood item at 54th Street Grill & Bar, Steak & Ribs has 620 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak & Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI