Last updated: Aug 9, 2026
54th Street Grill & Bar

Steak & Seafood, Crab Cake, Upgrade to Filet Mignon

Steakhouse & SeafoodPopular

54th Street Grill & Bar Steak & Seafood, Crab Cake, Upgrade to Filet Mignon is fat-leaning, with about 59% of macro calories from fat. Each serving has 603 calories, 52g protein, 10g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
603
Calories
Per serving
52 g
Protein
10 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories603 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 176 mg59%
Sodium 1,517 mg66%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

603
kcal
Protein52 g (35%)
Carbs10 g (7%)
Fat39 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 1 g4%
Sodium 1,517 mg66%
Sugars 2 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 52g protein and 603 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat39g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,517mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Steak & Seafood, Crab Cake, Upgrade to Filet Mignon has 593 fewer calories than "Baby Backs" & Chicken Finger Platter and 33g less protein. Compare

Steak & Seafood, Crab Cake, Upgrade to Filet Mignon has 102 fewer calories than 8 oz Sirloin with Garlic Bread and 4g more protein. Compare

Compare with "Baby Backs" & Chicken Finger Platter

Steak & Seafood, Crab Cake, Upgrade to Filet Mignon Compared With Nearby Items

Compared with 8 oz Sirloin with Garlic Bread, another Steakhouse & Seafood item at 54th Street Grill & Bar, Steak & Seafood, Crab Cake, Upgrade to Filet Mignon has 102 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak & Seafood, Crab Cake, Upgrade to Filet Mignon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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