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Last updated: Aug 9, 2026

54th Street Grill & Bar

Steak & Seafood, Shrimp, Fried, Upgrade to Filet Mignon

Steakhouse & SeafoodPopular

54th Street Grill & Bar Steak & Seafood, Shrimp, Fried, Upgrade to Filet Mignon is fat-leaning, with about 44% of macro calories from fat. Each serving has 731 calories, 65g protein, 36g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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731

Calories

Per serving

65 g

Protein

36 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories731 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 276 mg92%

Sodium 2,464 mg107%

Total Carbohydrate 36 g13%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

731

kcal

Protein65 g (36%)

Carbs36 g (20%)

Fat35 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 4 g14%

Sodium 2,464 mg107%

Sugars 9 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 65g protein and 731 calories.Yes

Lower carb36g carbs per serving.No

Low fat35g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,464mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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8 oz Sirloin with Garlic Bread705 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak & Seafood, Shrimp, Fried, Upgrade to Filet Mignon has 465 fewer calories than "Baby Backs" & Chicken Finger Platter and 20g less protein. Compare

Steak & Seafood, Shrimp, Fried, Upgrade to Filet Mignon has 26 more calories than 8 oz Sirloin with Garlic Bread and 17g more protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Steak & Seafood, Shrimp, Fried, Upgrade to Filet Mignon Compared With Nearby Items

Compared with 8 oz Sirloin with Garlic Bread, another Steakhouse & Seafood item at 54th Street Grill & Bar, Steak & Seafood, Shrimp, Fried, Upgrade to Filet Mignon has 26 more calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak & Seafood, Shrimp, Fried, Upgrade to Filet Mignon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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