NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

54th Street Grill & Bar

Traditional Chicken Salad, Grilled

Let’s Do LunchPopular

54th Street Grill & Bar Traditional Chicken Salad, Grilled is fat-leaning, with about 45% of macro calories from fat. Each serving has 696 calories, 75g protein, 20g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

696

Calories

Per serving

75 g

Protein

20 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories696 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 289 mg96%

Sodium 1,848 mg80%

Total Carbohydrate 20 g7%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 75 g150%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

696

kcal

Protein75 g (44%)

Carbs20 g (12%)

Fat34 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate174 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 75 g150%

Fiber 4 g14%

Sodium 1,848 mg80%

Sugars 6 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 75g protein and 696 calories.Yes

Lower carb20g carbs per serving.Yes

Low fat34g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,848mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Chicken Salad, Grilled has 500 fewer calories than "Baby Backs" & Chicken Finger Platter and 10g less protein. Compare

Traditional Chicken Salad, Grilled has 9 fewer calories than 8 oz Sirloin with Garlic Bread and 27g more protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Traditional Chicken Salad, Grilled Compared With Nearby Items

54th Street Grill & Bar Traditional Chicken Salad, Grilled is listed in the Let’s Do Lunch category with 696 calories, 75g protein, 20g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Chicken Salad, Grilled are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI