Last updated: Aug 9, 2026
54th Street Grill & Bar

Vegetarian Menu, Southwest Veggie Wrap

Vegetarian MenuPopular

54th Street Grill & Bar Vegetarian Menu, Southwest Veggie Wrap is fat-leaning, with about 47% of macro calories from fat. Each serving has 997 calories, 32g protein, 100g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
997
Calories
Per serving
32 g
Protein
100 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories997 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 13 g65%
Trans Fat 2 g—
Cholesterol 19 mg6%
Sodium 2,119 mg92%
Total Carbohydrate 100 g36%
Dietary Fiber 14 g50%
Total Sugars 7 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

997
kcal
Protein32 g (13%)
Carbs100 g (40%)
Fat53 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate249 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 14 g50%
Sodium 2,119 mg92%
Sugars 7 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 32g protein and 997 calories.No
Lower carb100g carbs per serving.No
Low fat53g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,119mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetarian Menu, Southwest Veggie Wrap has 199 fewer calories than "Baby Backs" & Chicken Finger Platter and 53g less protein. Compare

Vegetarian Menu, Southwest Veggie Wrap has 292 more calories than 8 oz Sirloin with Garlic Bread and 16g less protein. Compare

Compare with "Baby Backs" & Chicken Finger Platter

Vegetarian Menu, Southwest Veggie Wrap Compared With Nearby Items

54th Street Grill & Bar Vegetarian Menu, Southwest Veggie Wrap is listed in the Vegetarian Menu category with 997 calories, 32g protein, 100g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Vegetarian Menu, Southwest Veggie Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI