Last updated: Aug 9, 2026
54th Street Grill & Bar

Vegetarian Menu, Traditional House Salad, No Bacon

Vegetarian MenuPopular

54th Street Grill & Bar Vegetarian Menu, Traditional House Salad, No Bacon is fat-leaning, with about 48% of macro calories from fat. Each serving has 131 calories, 8g protein, 9g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
131
Calories
Per serving
8 g
Protein
9 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories131 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 86 mg29%
Sodium 194 mg8%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

131
kcal
Protein8 g (24%)
Carbs9 g (27%)
Fat7 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 194 mg8%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 8g protein and 131 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium194mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetarian Menu, Traditional House Salad, No Bacon has 1065 fewer calories than "Baby Backs" & Chicken Finger Platter and 77g less protein. Compare

Vegetarian Menu, Traditional House Salad, No Bacon has 574 fewer calories than 8 oz Sirloin with Garlic Bread and 40g less protein. Compare

Compare with "Baby Backs" & Chicken Finger Platter

Vegetarian Menu, Traditional House Salad, No Bacon Compared With Nearby Items

54th Street Grill & Bar Vegetarian Menu, Traditional House Salad, No Bacon is listed in the Vegetarian Menu category with 131 calories, 8g protein, 9g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Vegetarian Menu, Traditional House Salad, No Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI