French Vanilla Iced Coffee available in Northeast vs BLT Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these 7-11 menu items.

Quick answer

French Vanilla Iced Coffee available in Northeast is lowest in calories, while BLT Salad gives the most protein.

Lowest calories

French Vanilla Iced Coffee available in Northeast

131 kcal

Highest protein

BLT Salad

16 g protein

Lowest carbs

BLT Salad

12 g carbs

Lowest sodium

French Vanilla Iced Coffee available in Northeast

299 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Vanilla Iced Coffee available in NortheastIced Coffee	131 kcal	0.5 g	21 g	5 g	0 g	299 mg
BLT SaladFresh	270 kcal	16 g	12 g	18 g	3 g	910 mg

Choose French Vanilla Iced Coffee available in Northeast if your priority is keeping calories lower. It has 131 calories per serving.

Choose BLT Salad if you want the most protein. It has 16g protein per serving.

If sodium matters, French Vanilla Iced Coffee available in Northeast is the lighter sodium pick at 299mg.

Open these items in the 7-11 calculator to see combined calories and macros.