Big Hawaiian, Pan, 10" vs Abby's Special, Pan, 10"

Compare calories, protein, carbs, fat, sodium, and fiber for these Abby's Legendary Pizza menu items.

Quick answer

Big Hawaiian, Pan, 10" is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Big Hawaiian, Pan, 10"

160 kcal

Highest protein

Big Hawaiian, Pan, 10"

7 g protein

Lowest carbs

Big Hawaiian, Pan, 10"

19 g carbs

Lowest sodium

Big Hawaiian, Pan, 10"

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Big Hawaiian, Pan, 10"Pizzas	160 kcal	7 g	19 g	6 g	1 g	430 mg
Abby's Special, Pan, 10"Pizzas	180 kcal	7 g	23 g	7 g	1 g	440 mg

Choose Big Hawaiian, Pan, 10" if your priority is keeping calories lower. It has 160 calories per serving.

Choose Big Hawaiian, Pan, 10" if you want the most protein. It has 7g protein per serving.

If sodium matters, Big Hawaiian, Pan, 10" is the lighter sodium pick at 430mg.

Open these items in the Abby's Legendary Pizza calculator to see combined calories and macros.