Nutrition comparison

Big Hawaiian, Pan, 13" vs Abby's Special, Pan, 13"

Compare calories, protein, carbs, fat, sodium, and fiber for these Abby's Legendary Pizza menu items.

Quick answer

Big Hawaiian, Pan, 13" is lowest in calories, while Abby's Special, Pan, 13" gives the most protein.

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Lowest calories
Big Hawaiian, Pan, 13"
200 kcal
Highest protein
Abby's Special, Pan, 13"
9 g protein
Lowest carbs
Abby's Special, Pan, 13"
27 g carbs
Lowest sodium
Big Hawaiian, Pan, 13"
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Big Hawaiian, Pan, 13"Pizzas200 kcal8 g28 g6 g1 g480 mg
Abby's Special, Pan, 13"Pizzas210 kcal9 g27 g8 g1 g520 mg

Which should you choose?

Choose Big Hawaiian, Pan, 13" if your priority is keeping calories lower. It has 200 calories per serving.

Choose Abby's Special, Pan, 13" if you want the most protein. It has 9g protein per serving.

If sodium matters, Big Hawaiian, Pan, 13" is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Abby's Legendary Pizza calculator to see combined calories and macros.

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