Big Hawaiian, Pan, 16" vs Abby's Special, Pan, 13"

Compare calories, protein, carbs, fat, sodium, and fiber for these Abby's Legendary Pizza menu items.

Quick answer

Abby's Special, Pan, 13" is lowest in calories, while Big Hawaiian, Pan, 16" gives the most protein.

Lowest calories

Abby's Special, Pan, 13"

210 kcal

Highest protein

Big Hawaiian, Pan, 16"

9 g protein

Lowest carbs

Abby's Special, Pan, 13"

27 g carbs

Lowest sodium

Abby's Special, Pan, 13"

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Big Hawaiian, Pan, 16"Pizzas	240 kcal	9 g	31 g	8 g	2 g	560 mg
Abby's Special, Pan, 13"Pizzas	210 kcal	9 g	27 g	8 g	1 g	520 mg

Choose Abby's Special, Pan, 13" if your priority is keeping calories lower. It has 210 calories per serving.

Choose Big Hawaiian, Pan, 16" if you want the most protein. It has 9g protein per serving.

If sodium matters, Abby's Special, Pan, 13" is the lighter sodium pick at 520mg.

Open these items in the Abby's Legendary Pizza calculator to see combined calories and macros.