Nutrition comparison

Roasted Garlic, Chicken, Pan, 10" vs Abby's Special, Pan, 13"

Compare calories, protein, carbs, fat, sodium, and fiber for these Abby's Legendary Pizza menu items.

Quick answer

Roasted Garlic, Chicken, Pan, 10" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Roasted Garlic, Chicken, Pan, 10"
190 kcal
Highest protein
Roasted Garlic, Chicken, Pan, 10"
9 g protein
Lowest carbs
Roasted Garlic, Chicken, Pan, 10"
23 g carbs
Lowest sodium
Roasted Garlic, Chicken, Pan, 10"
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Garlic, Chicken, Pan, 10"Pizzas190 kcal9 g23 g9 g1 g420 mg
Abby's Special, Pan, 13"Pizzas210 kcal9 g27 g8 g1 g520 mg

Which should you choose?

Choose Roasted Garlic, Chicken, Pan, 10" if your priority is keeping calories lower. It has 190 calories per serving.

Choose Roasted Garlic, Chicken, Pan, 10" if you want the most protein. It has 9g protein per serving.

If sodium matters, Roasted Garlic, Chicken, Pan, 10" is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Abby's Legendary Pizza calculator to see combined calories and macros.

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