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Last updated: Aug 9, 2026

Abby's Legendary Pizza

Hula, Chick, Pan, 13"

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Abby's Legendary Pizza Hula, Chick, Pan, 13" is carb-leaning, with about 51% of macro calories from carb. Each serving has 210 calories, 11g protein, 28g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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210

Calories

Per serving

11 g

Protein

28 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 500 mg22%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein11 g (20%)

Carbs28 g (51%)

Fat7 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 500 mg22%

Sugars 2 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 11g protein and 210 calories.Yes

Lower carb28g carbs per serving.No

Low fat7g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizzas

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Abby's Special, Pan, 10"180 kcal · 7 g protein Abby's Special, Pan, 13"210 kcal · 9 g protein Abby's Special, Pan, 16"240 kcal · 10 g protein Abby's Special, Thin, 07"140 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hula, Chick, Pan, 13" has 30 more calories than Abby's Special, Pan, 10" and 4g more protein. Compare

Hula, Chick, Pan, 13" has the same calories as Abby's Special, Pan, 13" and 2g more protein. Compare

Abby's Special, Pan, 10"180 kcal · 7 g proteinAbby's Special, Pan, 13"210 kcal · 9 g proteinAbby's Special, Pan, 16"240 kcal · 10 g proteinAbby's Special, Thin, 07"140 kcal · 6 g proteinAbby's Special, Thin, 07", GF130 kcal · 5 g proteinAbby's Special, Thin, 10"190 kcal · 9 g protein

Compare with Abby's Special, Pan, 10"

Hula, Chick, Pan, 13" Compared With Nearby Items

Compared with Abby's Special, Pan, 13", another Pizzas item at Abby's Legendary Pizza, Hula, Chick, Pan, 13" has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hula, Chick, Pan, 13" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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