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Last updated: Aug 9, 2026

Abby's Legendary Pizza

The Poor Boy Special, Thin, 07"

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Abby's Legendary Pizza The Poor Boy Special, Thin, 07" is carb-leaning, with about 45% of macro calories from carb. Each serving has 130 calories, 7g protein, 14g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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130

Calories

Per serving

7 g

Protein

14 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 370 mg16%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein7 g (22%)

Carbs14 g (45%)

Fat4.5 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 370 mg16%

Sugars 1 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 7g protein and 130 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizzas

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Abby's Special, Pan, 10"180 kcal · 7 g protein Abby's Special, Pan, 13"210 kcal · 9 g protein Abby's Special, Pan, 16"240 kcal · 10 g protein Abby's Special, Thin, 07"140 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Poor Boy Special, Thin, 07" has 50 fewer calories than Abby's Special, Pan, 10" and the same amount of protein. Compare

The Poor Boy Special, Thin, 07" has 80 fewer calories than Abby's Special, Pan, 13" and 2g less protein. Compare

Abby's Special, Pan, 10"180 kcal · 7 g proteinAbby's Special, Pan, 13"210 kcal · 9 g proteinAbby's Special, Pan, 16"240 kcal · 10 g proteinAbby's Special, Thin, 07"140 kcal · 6 g proteinAbby's Special, Thin, 07", GF130 kcal · 5 g proteinAbby's Special, Thin, 10"190 kcal · 9 g protein

Compare with Abby's Special, Pan, 10"

The Poor Boy Special, Thin, 07" Compared With Nearby Items

Compared with Abby's Special, Thin, 07", GF, another Pizzas item at Abby's Legendary Pizza, The Poor Boy Special, Thin, 07" has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Poor Boy Special, Thin, 07" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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