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Last updated: Aug 9, 2026

Abby's Legendary Pizza

The Poor Boy Special, Thin, 10", GF

PizzasPopular

Abby's Legendary Pizza The Poor Boy Special, Thin, 10", GF is fat-leaning, with about 50% of macro calories from fat. Each serving has 160 calories, 8g protein, 12g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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160

Calories

Per serving

8 g

Protein

12 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 460 mg20%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein8 g (20%)

Carbs12 g (30%)

Fat9 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 460 mg20%

Sugars 1 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 8g protein and 160 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizzas

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Abby's Special, Pan, 10"180 kcal · 7 g protein Abby's Special, Pan, 13"210 kcal · 9 g protein Abby's Special, Pan, 16"240 kcal · 10 g protein Abby's Special, Thin, 07"140 kcal · 6 g protein

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Quick comparisons

The Poor Boy Special, Thin, 10", GF has 20 fewer calories than Abby's Special, Pan, 10" and 1g more protein. Compare

The Poor Boy Special, Thin, 10", GF has 50 fewer calories than Abby's Special, Pan, 13" and 1g less protein. Compare

Abby's Special, Pan, 10"180 kcal · 7 g proteinAbby's Special, Pan, 13"210 kcal · 9 g proteinAbby's Special, Pan, 16"240 kcal · 10 g proteinAbby's Special, Thin, 07"140 kcal · 6 g proteinAbby's Special, Thin, 07", GF130 kcal · 5 g proteinAbby's Special, Thin, 10"190 kcal · 9 g protein

Compare with Abby's Special, Pan, 10"

The Poor Boy Special, Thin, 10", GF Compared With Nearby Items

Compared with Big Hawaiian, Pan, 10", another Pizzas item at Abby's Legendary Pizza, The Poor Boy Special, Thin, 10", GF has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Poor Boy Special, Thin, 10", GF are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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