Add Fruit Cup vs 2 Eggs, Poached

Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.

Quick answer

Add Fruit Cup is lowest in calories, while 2 Eggs, Poached gives the most protein.

Lowest calories

Add Fruit Cup

74 kcal

Highest protein

2 Eggs, Poached

13 g protein

Lowest carbs

2 Eggs, Poached

1 g carbs

Lowest sodium

Add Fruit Cup

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Fruit CupAdd-Ons	74 kcal	1 g	20 g	0 g	3 g	5 mg
2 Eggs, PoachedClassic Breakfasts	142 kcal	13 g	1 g	10 g	0 g	294 mg

Choose Add Fruit Cup if your priority is keeping calories lower. It has 74 calories per serving.

Choose 2 Eggs, Poached if you want the most protein. It has 13g protein per serving.

If sodium matters, Add Fruit Cup is the lighter sodium pick at 5mg.

Open these items in the Abc Country Restaurants calculator to see combined calories and macros.