Nutrition comparison

Black Forest Burger Burger vs 2 Eggs, Poached

Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.

Quick answer

2 Eggs, Poached is lowest in calories, while Black Forest Burger Burger gives the most protein.

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Lowest calories
2 Eggs, Poached
142 kcal
Highest protein
Black Forest Burger Burger
50 g protein
Lowest carbs
2 Eggs, Poached
1 g carbs
Lowest sodium
2 Eggs, Poached
294 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Forest Burger BurgerBurgers2,006 kcal50 g116 g150 g8 g1,965 mg
2 Eggs, PoachedClassic Breakfasts142 kcal13 g1 g10 g0 g294 mg

Which should you choose?

Choose 2 Eggs, Poached if your priority is keeping calories lower. It has 142 calories per serving.

Choose Black Forest Burger Burger if you want the most protein. It has 50g protein per serving.

If sodium matters, 2 Eggs, Poached is the lighter sodium pick at 294mg.

Compare as a meal

Open these items in the Abc Country Restaurants calculator to see combined calories and macros.

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