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Nutrition comparison
Buffalo Chicken Wrap vs 2 Eggs, Fried
Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.
Quick answer
2 Eggs, Fried is lowest in calories, while Buffalo Chicken Wrap gives the most protein.
Add all to calculatorLowest calories
2 Eggs, Fried
180 kcal
Highest protein
Buffalo Chicken Wrap
42 g protein
Lowest carbs
2 Eggs, Fried
1 g carbs
Lowest sodium
2 Eggs, Fried
188 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo Chicken WrapSandwiches | 2,037 kcal | 42 g | 158 g | 138 g | 11 g | 2,578 mg |
| 2 Eggs, FriedClassic Breakfasts | 180 kcal | 13 g | 1 g | 14 g | 0 g | 188 mg |
Which should you choose?
Choose 2 Eggs, Fried if your priority is keeping calories lower. It has 180 calories per serving.
Choose Buffalo Chicken Wrap if you want the most protein. It has 42g protein per serving.
If sodium matters, 2 Eggs, Fried is the lighter sodium pick at 188mg.
Compare as a meal
Open these items in the Abc Country Restaurants calculator to see combined calories and macros.
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