Nutrition comparison

Chicken Quesadilla vs 2 Eggs, Fried

Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.

Quick answer

2 Eggs, Fried is lowest in calories, while Chicken Quesadilla gives the most protein.

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Lowest calories
2 Eggs, Fried
180 kcal
Highest protein
Chicken Quesadilla
86 g protein
Lowest carbs
2 Eggs, Fried
1 g carbs
Lowest sodium
2 Eggs, Fried
188 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken QuesadillaCountry Comforts1,395 kcal86 g86 g79 g8 g2,740 mg
2 Eggs, FriedClassic Breakfasts180 kcal13 g1 g14 g0 g188 mg

Which should you choose?

Choose 2 Eggs, Fried if your priority is keeping calories lower. It has 180 calories per serving.

Choose Chicken Quesadilla if you want the most protein. It has 86g protein per serving.

If sodium matters, 2 Eggs, Fried is the lighter sodium pick at 188mg.

Compare as a meal

Open these items in the Abc Country Restaurants calculator to see combined calories and macros.

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