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Nutrition comparison
Chicken Stir Fry with Teriyaki Sauce vs 2 Eggs, Fried
Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.
Quick answer
2 Eggs, Fried is lowest in calories, while Chicken Stir Fry with Teriyaki Sauce gives the most protein.
Add all to calculatorLowest calories
2 Eggs, Fried
180 kcal
Highest protein
Chicken Stir Fry with Teriyaki Sauce
73 g protein
Lowest carbs
2 Eggs, Fried
1 g carbs
Lowest sodium
2 Eggs, Fried
188 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Stir Fry with Teriyaki SauceStir Fry | 1,521 kcal | 73 g | 279 g | 17 g | 16 g | 4,879 mg |
| 2 Eggs, FriedClassic Breakfasts | 180 kcal | 13 g | 1 g | 14 g | 0 g | 188 mg |
Which should you choose?
Choose 2 Eggs, Fried if your priority is keeping calories lower. It has 180 calories per serving.
Choose Chicken Stir Fry with Teriyaki Sauce if you want the most protein. It has 73g protein per serving.
If sodium matters, 2 Eggs, Fried is the lighter sodium pick at 188mg.
Compare as a meal
Open these items in the Abc Country Restaurants calculator to see combined calories and macros.
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