Coffee vs 2 Eggs, Poached

Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.

Quick answer

Coffee is lowest in calories, while 2 Eggs, Poached gives the most protein.

Lowest calories

Coffee

4 kcal

Highest protein

2 Eggs, Poached

13 g protein

Lowest carbs

Coffee

0 g carbs

Lowest sodium

Coffee

9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CoffeeBeverages	4 kcal	1 g	0 g	0 g	0 g	9 mg
2 Eggs, PoachedClassic Breakfasts	142 kcal	13 g	1 g	10 g	0 g	294 mg

Choose Coffee if your priority is keeping calories lower. It has 4 calories per serving.

Choose 2 Eggs, Poached if you want the most protein. It has 13g protein per serving.

If sodium matters, Coffee is the lighter sodium pick at 9mg.

Open these items in the Abc Country Restaurants calculator to see combined calories and macros.