Diet Soft Drinks vs 2 Eggs, Poached

Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.

Quick answer

Diet Soft Drinks is lowest in calories, while 2 Eggs, Poached gives the most protein.

Lowest calories

Diet Soft Drinks

0 kcal

Highest protein

2 Eggs, Poached

13 g protein

Lowest carbs

Diet Soft Drinks

1 g carbs

Lowest sodium

Diet Soft Drinks

145 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Soft DrinksBeverages	0 kcal	0 g	1 g	0 g	0 g	145 mg
2 Eggs, PoachedClassic Breakfasts	142 kcal	13 g	1 g	10 g	0 g	294 mg

Choose Diet Soft Drinks if your priority is keeping calories lower. It has 0 calories per serving.

Choose 2 Eggs, Poached if you want the most protein. It has 13g protein per serving.

If sodium matters, Diet Soft Drinks is the lighter sodium pick at 145mg.

Open these items in the Abc Country Restaurants calculator to see combined calories and macros.