Nutrition comparison

Dry Ribs vs 2 Eggs, Poached

Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.

Quick answer

2 Eggs, Poached is lowest in calories, while Dry Ribs gives the most protein.

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Lowest calories
2 Eggs, Poached
142 kcal
Highest protein
Dry Ribs
94 g protein
Lowest carbs
2 Eggs, Poached
1 g carbs
Lowest sodium
2 Eggs, Poached
294 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dry RibsStarters875 kcal94 g7 g53 g1 g9,545 mg
2 Eggs, PoachedClassic Breakfasts142 kcal13 g1 g10 g0 g294 mg

Which should you choose?

Choose 2 Eggs, Poached if your priority is keeping calories lower. It has 142 calories per serving.

Choose Dry Ribs if you want the most protein. It has 94g protein per serving.

If sodium matters, 2 Eggs, Poached is the lighter sodium pick at 294mg.

Compare as a meal

Open these items in the Abc Country Restaurants calculator to see combined calories and macros.

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