Nutrition comparison

Kids Macaroni & Cheese vs 2 Eggs, Fried

Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.

Quick answer

2 Eggs, Fried is lowest in calories, while Kids Macaroni & Cheese gives the most protein.

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Lowest calories
2 Eggs, Fried
180 kcal
Highest protein
Kids Macaroni & Cheese
26 g protein
Lowest carbs
2 Eggs, Fried
1 g carbs
Lowest sodium
2 Eggs, Fried
188 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Macaroni & CheeseKids1,611 kcal26 g123 g115 g7 g1,352 mg
2 Eggs, FriedClassic Breakfasts180 kcal13 g1 g14 g0 g188 mg

Which should you choose?

Choose 2 Eggs, Fried if your priority is keeping calories lower. It has 180 calories per serving.

Choose Kids Macaroni & Cheese if you want the most protein. It has 26g protein per serving.

If sodium matters, 2 Eggs, Fried is the lighter sodium pick at 188mg.

Compare as a meal

Open these items in the Abc Country Restaurants calculator to see combined calories and macros.

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