Nutrition comparison

Mac N Cheese with Pulled Pork vs 2 Eggs, Poached

Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.

Quick answer

2 Eggs, Poached is lowest in calories, while Mac N Cheese with Pulled Pork gives the most protein.

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Lowest calories
2 Eggs, Poached
142 kcal
Highest protein
Mac N Cheese with Pulled Pork
76 g protein
Lowest carbs
2 Eggs, Poached
1 g carbs
Lowest sodium
2 Eggs, Poached
294 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mac N Cheese with Pulled PorkPastas2,303 kcal76 g211 g128 g16 g3,510 mg
2 Eggs, PoachedClassic Breakfasts142 kcal13 g1 g10 g0 g294 mg

Which should you choose?

Choose 2 Eggs, Poached if your priority is keeping calories lower. It has 142 calories per serving.

Choose Mac N Cheese with Pulled Pork if you want the most protein. It has 76g protein per serving.

If sodium matters, 2 Eggs, Poached is the lighter sodium pick at 294mg.

Compare as a meal

Open these items in the Abc Country Restaurants calculator to see combined calories and macros.

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