Nutrition comparison

Orange Juice vs 2 Eggs, Fried

Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.

Quick answer

Orange Juice is lowest in calories, while 2 Eggs, Fried gives the most protein.

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Lowest calories
Orange Juice
140 kcal
Highest protein
2 Eggs, Fried
13 g protein
Lowest carbs
2 Eggs, Fried
1 g carbs
Lowest sodium
Orange Juice
3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange JuiceBeverages140 kcal2 g32 g1 g1 g3 mg
2 Eggs, FriedClassic Breakfasts180 kcal13 g1 g14 g0 g188 mg

Which should you choose?

Choose Orange Juice if your priority is keeping calories lower. It has 140 calories per serving.

Choose 2 Eggs, Fried if you want the most protein. It has 13g protein per serving.

If sodium matters, Orange Juice is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Abc Country Restaurants calculator to see combined calories and macros.

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