Parmesan Crusted Grilled Cheese Sandwich vs 2 Eggs, Fried

Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.

Quick answer

2 Eggs, Fried is lowest in calories, while Parmesan Crusted Grilled Cheese Sandwich gives the most protein.

Lowest calories

2 Eggs, Fried

180 kcal

Highest protein

Parmesan Crusted Grilled Cheese Sandwich

34 g protein

Lowest carbs

2 Eggs, Fried

1 g carbs

Lowest sodium

2 Eggs, Fried

188 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Parmesan Crusted Grilled Cheese SandwichSandwiches	2,256 kcal	34 g	117 g	186 g	7 g	2,217 mg
2 Eggs, FriedClassic Breakfasts	180 kcal	13 g	1 g	14 g	0 g	188 mg

Choose 2 Eggs, Fried if your priority is keeping calories lower. It has 180 calories per serving.

Choose Parmesan Crusted Grilled Cheese Sandwich if you want the most protein. It has 34g protein per serving.

If sodium matters, 2 Eggs, Fried is the lighter sodium pick at 188mg.

Open these items in the Abc Country Restaurants calculator to see combined calories and macros.