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Nutrition comparison
Portabella Brie Benny vs 2 Eggs, Poached
Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.
Quick answer
2 Eggs, Poached is lowest in calories, while Portabella Brie Benny gives the most protein.
Add all to calculatorLowest calories
2 Eggs, Poached
142 kcal
Highest protein
Portabella Brie Benny
32 g protein
Lowest carbs
2 Eggs, Poached
1 g carbs
Lowest sodium
2 Eggs, Poached
294 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Portabella Brie BennyBennys | 1,825 kcal | 32 g | 99 g | 148 g | 9 g | 4,273 mg |
| 2 Eggs, PoachedClassic Breakfasts | 142 kcal | 13 g | 1 g | 10 g | 0 g | 294 mg |
Which should you choose?
Choose 2 Eggs, Poached if your priority is keeping calories lower. It has 142 calories per serving.
Choose Portabella Brie Benny if you want the most protein. It has 32g protein per serving.
If sodium matters, 2 Eggs, Poached is the lighter sodium pick at 294mg.
Compare as a meal
Open these items in the Abc Country Restaurants calculator to see combined calories and macros.
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