Nutrition comparison

Sirloin Steak, Dinner vs 2 Eggs, Fried

Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.

Quick answer

2 Eggs, Fried is lowest in calories, while Sirloin Steak, Dinner gives the most protein.

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Lowest calories
2 Eggs, Fried
180 kcal
Highest protein
Sirloin Steak, Dinner
85 g protein
Lowest carbs
2 Eggs, Fried
1 g carbs
Lowest sodium
2 Eggs, Fried
188 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sirloin Steak, DinnerSteaks1,567 kcal85 g130 g79 g22 g1,463 mg
2 Eggs, FriedClassic Breakfasts180 kcal13 g1 g14 g0 g188 mg

Which should you choose?

Choose 2 Eggs, Fried if your priority is keeping calories lower. It has 180 calories per serving.

Choose Sirloin Steak, Dinner if you want the most protein. It has 85g protein per serving.

If sodium matters, 2 Eggs, Fried is the lighter sodium pick at 188mg.

Compare as a meal

Open these items in the Abc Country Restaurants calculator to see combined calories and macros.

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