Tea with milk and honey vs 2 Eggs, Poached

Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.

Quick answer

Tea with milk and honey is lowest in calories, while 2 Eggs, Poached gives the most protein.

Lowest calories

Tea with milk and honey

45 kcal

Highest protein

2 Eggs, Poached

13 g protein

Lowest carbs

2 Eggs, Poached

1 g carbs

Lowest sodium

Tea with milk and honey

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tea with milk and honeyBeverages	45 kcal	0 g	9 g	1 g	0 g	15 mg
2 Eggs, PoachedClassic Breakfasts	142 kcal	13 g	1 g	10 g	0 g	294 mg

Choose Tea with milk and honey if your priority is keeping calories lower. It has 45 calories per serving.

Choose 2 Eggs, Poached if you want the most protein. It has 13g protein per serving.

If sodium matters, Tea with milk and honey is the lighter sodium pick at 15mg.

Open these items in the Abc Country Restaurants calculator to see combined calories and macros.