NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Abc Country Restaurants

abc Classic Poutine

StartersPopular

Abc Country Restaurants abc Classic Poutine is carb-leaning, with about 50% of macro calories from carb. Each serving has 681 calories, 21g protein, 85g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

(514g)

Serving Size

514 g

Serving Weight

Add to Meal Ask AI about this item

681

Calories

Per serving

21 g

Protein

85 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories681 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 843 mg37%

Total Carbohydrate 85 g31%

Dietary Fiber 6 g21%

Total Sugars 1 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

681

kcal

Protein21 g (12%)

Carbs85 g (50%)

Fat28 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 6 g21%

Sodium 843 mg37%

Sugars 1 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 21g protein and 681 calories.No

Lower carb85g carbs per serving.No

Low fat28g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium843mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

abc Classic Poutine has 501 more calories than 2 Eggs, Fried and 8g more protein. Compare

abc Classic Poutine has 539 more calories than 2 Eggs, Poached and 8g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

abc Classic Poutine Compared With Nearby Items

Abc Country Restaurants abc Classic Poutine is listed in the Starters category with 681 calories, 21g protein, 85g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for abc Classic Poutine are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI