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Last updated: Aug 9, 2026

Abc Country Restaurants

Banana Cream Pie

DessertsPopular

Abc Country Restaurants Banana Cream Pie is carb-leaning, with about 53% of macro calories from carb. Each serving has 523 calories, 8g protein, 69g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

292 g

Serving Size

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523

Calories

Per serving

8 g

Protein

69 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories523 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 720 mg31%

Total Carbohydrate 69 g25%

Dietary Fiber 2 g7%

Total Sugars 45 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

523

kcal

Protein8 g (6%)

Carbs69 g (53%)

Fat24 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 720 mg31%

Sugars 45 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 8g protein and 523 calories.No

Lower carb69g carbs per serving.No

Low fat24g total fat per serving.No

High sugar45g total sugars per serving.Yes

High sodium720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Apple Pie747 kcal · 8 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Cream Pie has 343 more calories than 2 Eggs, Fried and 5g less protein. Compare

Banana Cream Pie has 381 more calories than 2 Eggs, Poached and 5g less protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Banana Cream Pie Compared With Nearby Items

Compared with Apple Pie, another Desserts item at Abc Country Restaurants, Banana Cream Pie has 224 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Cream Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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