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Last updated: Aug 9, 2026

Abc Country Restaurants

Blueberry Pie

DessertsPopular

Abc Country Restaurants Blueberry Pie is carb-leaning, with about 55% of macro calories from carb. Each serving has 513 calories, 5g protein, 72g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

310 g

Serving Size

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513

Calories

Per serving

5 g

Protein

72 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories513 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 83 mg28%

Sodium 307 mg13%

Total Carbohydrate 72 g26%

Dietary Fiber 4 g14%

Total Sugars 38 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

513

kcal

Protein5 g (4%)

Carbs72 g (55%)

Fat24 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 4 g14%

Sodium 307 mg13%

Sugars 38 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 513 calories.No

Lower carb72g carbs per serving.No

Low fat24g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium307mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Apple Pie747 kcal · 8 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Pie has 333 more calories than 2 Eggs, Fried and 8g less protein. Compare

Blueberry Pie has 371 more calories than 2 Eggs, Poached and 8g less protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Blueberry Pie Compared With Nearby Items

Compared with Apple Pie, another Desserts item at Abc Country Restaurants, Blueberry Pie has 234 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberry Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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