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Last updated: Aug 9, 2026

Abc Country Restaurants

Cajun Chicken Salad

SaladsPopular

Abc Country Restaurants Cajun Chicken Salad is fat-leaning, with about 53% of macro calories from fat. Each serving has 887 calories, 41g protein, 70g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

(595g)

Serving Size

595 g

Serving Weight

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887

Calories

Per serving

41 g

Protein

70 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories887 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 17 g85%

Trans Fat 2 g—

Cholesterol 142 mg47%

Sodium 2,168 mg94%

Total Carbohydrate 70 g25%

Dietary Fiber 7 g25%

Total Sugars 33 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

887

kcal

Protein41 g (17%)

Carbs70 g (30%)

Fat56 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate222 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 7 g25%

Sodium 2,168 mg94%

Sugars 33 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 41g protein and 887 calories.No

Lower carb70g carbs per serving.No

Low fat56g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium2,168mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cajun Chicken Salad has 707 more calories than 2 Eggs, Fried and 28g more protein. Compare

Cajun Chicken Salad has 745 more calories than 2 Eggs, Poached and 28g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Cajun Chicken Salad Compared With Nearby Items

Abc Country Restaurants Cajun Chicken Salad is listed in the Salads category with 887 calories, 41g protein, 70g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Cajun Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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