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Last updated: Aug 9, 2026

Abc Country Restaurants

Chicken Strips

StartersPopular

Abc Country Restaurants Chicken Strips is carb-leaning, with about 48% of macro calories from carb. Each serving has 602 calories, 33g protein, 73g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

298 g

Serving Size

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602

Calories

Per serving

33 g

Protein

73 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories602 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 77 mg26%

Sodium 1,172 mg51%

Total Carbohydrate 73 g27%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

602

kcal

Protein33 g (22%)

Carbs73 g (48%)

Fat20 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 1,172 mg51%

Sugars 9 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 33g protein and 602 calories.Yes

Lower carb73g carbs per serving.No

Low fat20g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,172mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Strips has 422 more calories than 2 Eggs, Fried and 20g more protein. Compare

Chicken Strips has 460 more calories than 2 Eggs, Poached and 20g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Chicken Strips Compared With Nearby Items

Abc Country Restaurants Chicken Strips is listed in the Starters category with 602 calories, 33g protein, 73g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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