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Last updated: Aug 9, 2026

Abc Country Restaurants

Chocolate Eruption

DessertsPopular

Abc Country Restaurants Chocolate Eruption is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,521 calories, 19g protein, 161g carbs, and 90g fat, making it better suited to carb-aware planning than low-carb goals.

256 g

Serving Size

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1,521

Calories

Per serving

19 g

Protein

161 g

Carbs

90 g

Fat

Nutrition Facts

Amount per serving

Calories1,521 kcal

% Daily Value*

Total Fat 90 g115%

Saturated Fat 52 g260%

Trans Fat 0 g—

Cholesterol 248 mg83%

Sodium 953 mg41%

Total Carbohydrate 161 g59%

Dietary Fiber 8 g29%

Total Sugars 109 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,521

kcal

Protein19 g (5%)

Carbs161 g (42%)

Fat90 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate380 min walk

About 152 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 8 g29%

Sodium 953 mg41%

Sugars 109 g—

Saturated Fat 52 g260%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 19g protein and 1,521 calories.No

Lower carb161g carbs per serving.No

Low fat90g total fat per serving.No

High sugar109g total sugars per serving.Yes

High sodium953mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Apple Pie747 kcal · 8 g protein

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Quick comparisons

Chocolate Eruption has 1341 more calories than 2 Eggs, Fried and 6g more protein. Compare

Chocolate Eruption has 1379 more calories than 2 Eggs, Poached and 6g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Chocolate Eruption Compared With Nearby Items

Compared with Apple Pie, another Desserts item at Abc Country Restaurants, Chocolate Eruption has 774 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Eruption are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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