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Last updated: Aug 9, 2026

Abc Country Restaurants

Chowder, Caesar Salad & Cornbread

SoupsPopular

Abc Country Restaurants Chowder, Caesar Salad & Cornbread is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,640 calories, 45g protein, 183g carbs, and 99g fat, making it better suited to carb-aware planning than low-carb goals.

871 g

Serving Size

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1,640

Calories

Per serving

45 g

Protein

183 g

Carbs

99 g

Fat

Nutrition Facts

Amount per serving

Calories1,640 kcal

% Daily Value*

Total Fat 99 g127%

Saturated Fat 27 g135%

Trans Fat 5 g—

Cholesterol 145 mg48%

Sodium 3,055 mg133%

Total Carbohydrate 183 g67%

Dietary Fiber 15 g54%

Total Sugars 61 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,640

kcal

Protein45 g (10%)

Carbs183 g (41%)

Fat99 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate410 min walk

About 164 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 15 g54%

Sodium 3,055 mg133%

Sugars 61 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 45g protein and 1,640 calories.No

Lower carb183g carbs per serving.No

Low fat99g total fat per serving.No

High sugar61g total sugars per serving.Yes

High sodium3,055mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chowder, Caesar Salad & Cornbread has 1460 more calories than 2 Eggs, Fried and 32g more protein. Compare

Chowder, Caesar Salad & Cornbread has 1498 more calories than 2 Eggs, Poached and 32g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Chowder, Caesar Salad & Cornbread Compared With Nearby Items

Abc Country Restaurants Chowder, Caesar Salad & Cornbread is listed in the Soups category with 1,640 calories, 45g protein, 183g carbs, and 99g fat per serving.

Data Source and Methodology

Nutrition values for Chowder, Caesar Salad & Cornbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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