Last updated: Aug 9, 2026
Abc Country Restaurants

Club Wrap

SandwichesPopular

Abc Country Restaurants Club Wrap is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,860 calories, 40g protein, 130g carbs, and 132g fat, making it better suited to carb-aware planning than low-carb goals.

843 g
Serving Size
1,860
Calories
Per serving
40 g
Protein
130 g
Carbs
132 g
Fat

Nutrition Facts

Amount per serving

Calories1,860 kcal
% Daily Value*
Total Fat 132 g169%
Saturated Fat 14 g70%
Trans Fat 1 g—
Cholesterol 64 mg21%
Sodium 1,783 mg78%
Total Carbohydrate 130 g47%
Dietary Fiber 8 g29%
Total Sugars 12 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,860
kcal
Protein40 g (9%)
Carbs130 g (28%)
Fat132 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate465 min walk

About 186 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 8 g29%
Sodium 1,783 mg78%
Sugars 12 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 40g protein and 1,860 calories.No
Lower carb130g carbs per serving.No
Low fat132g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,783mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Club Wrap has 1680 more calories than 2 Eggs, Fried and 27g more protein. Compare

Club Wrap has 1718 more calories than 2 Eggs, Poached and 27g more protein. Compare

Compare with 2 Eggs, Fried

Club Wrap Compared With Nearby Items

Abc Country Restaurants Club Wrap is listed in the Sandwiches category with 1,860 calories, 40g protein, 130g carbs, and 132g fat per serving.

Data Source and Methodology

Nutrition values for Club Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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