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Last updated: Aug 9, 2026

Abc Country Restaurants

Cranberry Juice

BeveragesPopular

Abc Country Restaurants Cranberry Juice is carb-leaning, with about 98% of macro calories from carb. Each serving has 145 calories, 1g protein, 39g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

316 g

Serving Size

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145

Calories

Per serving

1 g

Protein

39 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories145 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 6 mg0%

Total Carbohydrate 39 g14%

Dietary Fiber 0 g0%

Total Sugars 38 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

145

kcal

Protein1 g (3%)

Carbs39 g (98%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 6 mg0%

Sugars 38 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 145 calories.No

Lower carb39g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar38g total sugars per serving.Yes

High sodium6mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cranberry Juice has 35 fewer calories than 2 Eggs, Fried and 12g less protein. Compare

Cranberry Juice has 3 more calories than 2 Eggs, Poached and 12g less protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Cranberry Juice Compared With Nearby Items

Abc Country Restaurants Cranberry Juice is listed in the Beverages category with 145 calories, 1g protein, 39g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Cranberry Juice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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