Last updated: Aug 9, 2026
Abc Country Restaurants

Daily Soup, Bowl

SoupsPopular

Abc Country Restaurants Daily Soup, Bowl is carb-leaning, with about 54% of macro calories from carb. Each serving has 238 calories, 9g protein, 32g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

364 g
Serving Size
238
Calories
Per serving
9 g
Protein
32 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories238 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 19 mg6%
Sodium 1,505 mg65%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

238
kcal
Protein9 g (15%)
Carbs32 g (54%)
Fat8 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 4 g14%
Sodium 1,505 mg65%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 9g protein and 238 calories.No
Lower carb32g carbs per serving.No
Low fat8g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,505mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Daily Soup, Bowl has 58 more calories than 2 Eggs, Fried and 4g less protein. Compare

Daily Soup, Bowl has 96 more calories than 2 Eggs, Poached and 4g less protein. Compare

Compare with 2 Eggs, Fried

Daily Soup, Bowl Compared With Nearby Items

Abc Country Restaurants Daily Soup, Bowl is listed in the Soups category with 238 calories, 9g protein, 32g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Daily Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI