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Last updated: Aug 9, 2026

Abc Country Restaurants

French Breakfast

Country BreakfastsPopular

Abc Country Restaurants French Breakfast is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,455 calories, 43g protein, 141g carbs, and 81g fat, making it better suited to carb-aware planning than low-carb goals.

648 g

Serving Size

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1,455

Calories

Per serving

43 g

Protein

141 g

Carbs

81 g

Fat

Nutrition Facts

Amount per serving

Calories1,455 kcal

% Daily Value*

Total Fat 81 g104%

Saturated Fat 23 g115%

Trans Fat 1 g—

Cholesterol 680 mg227%

Sodium 3,464 mg151%

Total Carbohydrate 141 g51%

Dietary Fiber 7 g25%

Total Sugars 36 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,455

kcal

Protein43 g (12%)

Carbs141 g (38%)

Fat81 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate364 min walk

About 146 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 7 g25%

Sodium 3,464 mg151%

Sugars 36 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 43g protein and 1,455 calories.No

Lower carb141g carbs per serving.No

Low fat81g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium3,464mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Breakfast has 1275 more calories than 2 Eggs, Fried and 30g more protein. Compare

French Breakfast has 1313 more calories than 2 Eggs, Poached and 30g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

French Breakfast Compared With Nearby Items

Abc Country Restaurants French Breakfast is listed in the Country Breakfasts category with 1,455 calories, 43g protein, 141g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for French Breakfast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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