NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Abc Country Restaurants

French Toast Breakfast

Country BreakfastsPopular

Abc Country Restaurants French Toast Breakfast is carb-leaning, with about 49% of macro calories from carb. Each serving has 823 calories, 19g protein, 102g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

(264g)

Serving Size

264 g

Serving Weight

Add to Meal Ask AI about this item

823

Calories

Per serving

19 g

Protein

102 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories823 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 297 mg99%

Sodium 604 mg26%

Total Carbohydrate 102 g37%

Dietary Fiber 2 g7%

Total Sugars 39 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

823

kcal

Protein19 g (9%)

Carbs102 g (49%)

Fat39 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate206 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 604 mg26%

Sugars 39 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 19g protein and 823 calories.No

Lower carb102g carbs per serving.No

Low fat39g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium604mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Toast Breakfast has 643 more calories than 2 Eggs, Fried and 6g more protein. Compare

French Toast Breakfast has 681 more calories than 2 Eggs, Poached and 6g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

French Toast Breakfast Compared With Nearby Items

Abc Country Restaurants French Toast Breakfast is listed in the Country Breakfasts category with 823 calories, 19g protein, 102g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for French Toast Breakfast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI