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Last updated: Aug 9, 2026

Abc Country Restaurants

Gluten-Free 2 Eggs Breakfast

Gluten-Free BreakfastPopular

Abc Country Restaurants Gluten-Free 2 Eggs Breakfast is fat-leaning, with about 63% of macro calories from fat. Each serving has 732 calories, 18g protein, 52g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

442 g

Serving Size

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732

Calories

Per serving

18 g

Protein

52 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories732 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 372 mg124%

Sodium 2,057 mg89%

Total Carbohydrate 52 g19%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

732

kcal

Protein18 g (10%)

Carbs52 g (28%)

Fat52 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 7 g25%

Sodium 2,057 mg89%

Sugars 8 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 18g protein and 732 calories.No

Lower carb52g carbs per serving.No

Low fat52g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,057mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten-Free 2 Eggs Breakfast has 552 more calories than 2 Eggs, Fried and 5g more protein. Compare

Gluten-Free 2 Eggs Breakfast has 590 more calories than 2 Eggs, Poached and 5g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Gluten-Free 2 Eggs Breakfast Compared With Nearby Items

Abc Country Restaurants Gluten-Free 2 Eggs Breakfast is listed in the Gluten-Free Breakfast category with 732 calories, 18g protein, 52g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Gluten-Free 2 Eggs Breakfast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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