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Last updated: Aug 9, 2026

Abc Country Restaurants

Gluten-Free Baby Back Ribs, Full Rack

Gluten-Free Country ComfortsPopular

Abc Country Restaurants Gluten-Free Baby Back Ribs, Full Rack is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,966 calories, 89g protein, 136g carbs, and 118g fat, making it better suited to carb-aware planning than low-carb goals.

923 g

Serving Size

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1,966

Calories

Per serving

89 g

Protein

136 g

Carbs

118 g

Fat

Nutrition Facts

Amount per serving

Calories1,966 kcal

% Daily Value*

Total Fat 118 g151%

Saturated Fat 47 g235%

Trans Fat 0 g—

Cholesterol 390 mg130%

Sodium 1,184 mg51%

Total Carbohydrate 136 g49%

Dietary Fiber 22 g79%

Total Sugars 12 g—

Protein 89 g178%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,966

kcal

Protein89 g (18%)

Carbs136 g (28%)

Fat118 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate492 min walk

About 197 minutes of running for these calories.

Key Nutrients

Protein 89 g178%

Fiber 22 g79%

Sodium 1,184 mg51%

Sugars 12 g—

Saturated Fat 47 g235%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 89g protein and 1,966 calories.No

Lower carb136g carbs per serving.No

Low fat118g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,184mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten-Free Baby Back Ribs, Full Rack has 1786 more calories than 2 Eggs, Fried and 76g more protein. Compare

Gluten-Free Baby Back Ribs, Full Rack has 1824 more calories than 2 Eggs, Poached and 76g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Gluten-Free Baby Back Ribs, Full Rack Compared With Nearby Items

Abc Country Restaurants Gluten-Free Baby Back Ribs, Full Rack is listed in the Gluten-Free Country Comforts category with 1,966 calories, 89g protein, 136g carbs, and 118g fat per serving.

Data Source and Methodology

Nutrition values for Gluten-Free Baby Back Ribs, Full Rack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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