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Last updated: Aug 9, 2026

Abc Country Restaurants

Gluten-Free Bacon & Eggs Breakfast

Gluten-Free BreakfastPopular

Abc Country Restaurants Gluten-Free Bacon & Eggs Breakfast is fat-leaning, with about 64% of macro calories from fat. Each serving has 862 calories, 27g protein, 53g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

466 g

Serving Size

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862

Calories

Per serving

27 g

Protein

53 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories862 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 399 mg133%

Sodium 2,612 mg114%

Total Carbohydrate 53 g19%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

862

kcal

Protein27 g (12%)

Carbs53 g (24%)

Fat62 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate216 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 7 g25%

Sodium 2,612 mg114%

Sugars 8 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 27g protein and 862 calories.No

Lower carb53g carbs per serving.No

Low fat62g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,612mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten-Free Bacon & Eggs Breakfast has 682 more calories than 2 Eggs, Fried and 14g more protein. Compare

Gluten-Free Bacon & Eggs Breakfast has 720 more calories than 2 Eggs, Poached and 14g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Gluten-Free Bacon & Eggs Breakfast Compared With Nearby Items

Abc Country Restaurants Gluten-Free Bacon & Eggs Breakfast is listed in the Gluten-Free Breakfast category with 862 calories, 27g protein, 53g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Gluten-Free Bacon & Eggs Breakfast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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