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Last updated: Aug 9, 2026

Abc Country Restaurants

Gluten-Free Dry Garlic Ribs

Gluten-Free StartersPopular

Abc Country Restaurants Gluten-Free Dry Garlic Ribs is fat-leaning, with about 54% of macro calories from fat. Each serving has 875 calories, 94g protein, 7g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

460 g

Serving Size

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875

Calories

Per serving

94 g

Protein

7 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories875 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 334 mg111%

Sodium 9,545 mg415%

Total Carbohydrate 7 g3%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 94 g188%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

875

kcal

Protein94 g (43%)

Carbs7 g (3%)

Fat53 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate219 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 94 g188%

Fiber 1 g4%

Sodium 9,545 mg415%

Sugars 0 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 94g protein and 875 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat53g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium9,545mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten-Free Dry Garlic Ribs has 695 more calories than 2 Eggs, Fried and 81g more protein. Compare

Gluten-Free Dry Garlic Ribs has 733 more calories than 2 Eggs, Poached and 81g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Gluten-Free Dry Garlic Ribs Compared With Nearby Items

Abc Country Restaurants Gluten-Free Dry Garlic Ribs is listed in the Gluten-Free Starters category with 875 calories, 94g protein, 7g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Gluten-Free Dry Garlic Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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