Last updated: Aug 9, 2026
Abc Country Restaurants

Gluten-Free Grilled Salmon

Gluten-Free Country ComfortsPopular

Abc Country Restaurants Gluten-Free Grilled Salmon is carb-leaning, with about 42% of macro calories from carb. Each serving has 1,196 calories, 52g protein, 127g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

624 g
Serving Size
1,196
Calories
Per serving
52 g
Protein
127 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories1,196 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 133 mg44%
Sodium 281 mg12%
Total Carbohydrate 127 g46%
Dietary Fiber 22 g79%
Total Sugars 7 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,196
kcal
Protein52 g (17%)
Carbs127 g (42%)
Fat55 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate299 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 22 g79%
Sodium 281 mg12%
Sugars 7 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 52g protein and 1,196 calories.No
Lower carb127g carbs per serving.No
Low fat55g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium281mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten-Free Grilled Salmon has 1016 more calories than 2 Eggs, Fried and 39g more protein. Compare

Gluten-Free Grilled Salmon has 1054 more calories than 2 Eggs, Poached and 39g more protein. Compare

Compare with 2 Eggs, Fried

Gluten-Free Grilled Salmon Compared With Nearby Items

Abc Country Restaurants Gluten-Free Grilled Salmon is listed in the Gluten-Free Country Comforts category with 1,196 calories, 52g protein, 127g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Gluten-Free Grilled Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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