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Last updated: Aug 9, 2026

Abc Country Restaurants

Gluten-Free Sirloin Filet Salad

Gluten-Free SaladsPopular

Abc Country Restaurants Gluten-Free Sirloin Filet Salad is fat-leaning, with about 75% of macro calories from fat. Each serving has 1,285 calories, 54g protein, 28g carbs, and 109g fat, making it worth balancing with lower-fat items in the same meal.

(476g)

Serving Size

476 g

Serving Weight

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1,285

Calories

Per serving

54 g

Protein

28 g

Carbs

109 g

Fat

Nutrition Facts

Amount per serving

Calories1,285 kcal

% Daily Value*

Total Fat 109 g140%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 148 mg49%

Sodium 1,185 mg52%

Total Carbohydrate 28 g10%

Dietary Fiber 6 g21%

Total Sugars 12 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,285

kcal

Protein54 g (17%)

Carbs28 g (9%)

Fat109 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate321 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 6 g21%

Sodium 1,185 mg52%

Sugars 12 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 54g protein and 1,285 calories.No

Lower carb28g carbs per serving.No

Low fat109g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,185mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten-Free Sirloin Filet Salad has 1105 more calories than 2 Eggs, Fried and 41g more protein. Compare

Gluten-Free Sirloin Filet Salad has 1143 more calories than 2 Eggs, Poached and 41g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Gluten-Free Sirloin Filet Salad Compared With Nearby Items

Abc Country Restaurants Gluten-Free Sirloin Filet Salad is listed in the Gluten-Free Salads category with 1,285 calories, 54g protein, 28g carbs, and 109g fat per serving.

Data Source and Methodology

Nutrition values for Gluten-Free Sirloin Filet Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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