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Last updated: Aug 9, 2026

Abc Country Restaurants

Gluten-Free Sirloin Steak & Eggs Breakfast

Gluten-Free BreakfastPopular

Abc Country Restaurants Gluten-Free Sirloin Steak & Eggs Breakfast is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,197 calories, 63g protein, 53g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

614 g

Serving Size

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1,197

Calories

Per serving

63 g

Protein

53 g

Carbs

82 g

Fat

Nutrition Facts

Amount per serving

Calories1,197 kcal

% Daily Value*

Total Fat 82 g105%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 495 mg165%

Sodium 2,548 mg111%

Total Carbohydrate 53 g19%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,197

kcal

Protein63 g (21%)

Carbs53 g (18%)

Fat82 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate299 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 7 g25%

Sodium 2,548 mg111%

Sugars 8 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 63g protein and 1,197 calories.Yes

Lower carb53g carbs per serving.No

Low fat82g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,548mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten-Free Sirloin Steak & Eggs Breakfast has 1017 more calories than 2 Eggs, Fried and 50g more protein. Compare

Gluten-Free Sirloin Steak & Eggs Breakfast has 1055 more calories than 2 Eggs, Poached and 50g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Gluten-Free Sirloin Steak & Eggs Breakfast Compared With Nearby Items

Abc Country Restaurants Gluten-Free Sirloin Steak & Eggs Breakfast is listed in the Gluten-Free Breakfast category with 1,197 calories, 63g protein, 53g carbs, and 82g fat per serving.

Data Source and Methodology

Nutrition values for Gluten-Free Sirloin Steak & Eggs Breakfast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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