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Last updated: Aug 9, 2026

Abc Country Restaurants

Gluten-Free Western Omelette

Gluten-Free BreakfastPopular

Abc Country Restaurants Gluten-Free Western Omelette is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,079 calories, 36g protein, 57g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

571 g

Serving Size

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1,079

Calories

Per serving

36 g

Protein

57 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,079 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 601 mg200%

Sodium 2,851 mg124%

Total Carbohydrate 57 g21%

Dietary Fiber 7 g25%

Total Sugars 10 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,079

kcal

Protein36 g (13%)

Carbs57 g (21%)

Fat80 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 7 g25%

Sodium 2,851 mg124%

Sugars 10 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 36g protein and 1,079 calories.No

Lower carb57g carbs per serving.No

Low fat80g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,851mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten-Free Western Omelette has 899 more calories than 2 Eggs, Fried and 23g more protein. Compare

Gluten-Free Western Omelette has 937 more calories than 2 Eggs, Poached and 23g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Gluten-Free Western Omelette Compared With Nearby Items

Abc Country Restaurants Gluten-Free Western Omelette is listed in the Gluten-Free Breakfast category with 1,079 calories, 36g protein, 57g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Gluten-Free Western Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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