Last updated: Aug 9, 2026
Abc Country Restaurants

Grilled Chicken Flatbread

StartersPopular

Abc Country Restaurants Grilled Chicken Flatbread is fat-leaning, with about 53% of macro calories from fat. Each serving has 740 calories, 50g protein, 19g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

(340g)
Serving Size
340 g
Serving Weight
740
Calories
Per serving
50 g
Protein
19 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 106 mg35%
Sodium 2,492 mg108%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 11 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein50 g (34%)
Carbs19 g (13%)
Fat35 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 4 g14%
Sodium 2,492 mg108%
Sugars 11 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 50g protein and 740 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat35g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium2,492mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Flatbread has 560 more calories than 2 Eggs, Fried and 37g more protein. Compare

Grilled Chicken Flatbread has 598 more calories than 2 Eggs, Poached and 37g more protein. Compare

Compare with 2 Eggs, Fried

Grilled Chicken Flatbread Compared With Nearby Items

Abc Country Restaurants Grilled Chicken Flatbread is listed in the Starters category with 740 calories, 50g protein, 19g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI